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Foxtail Millet Flakes

Foxtail Millet Flakes

Regular price ₹ 182.00
Regular price ₹ 222.00 Sale price ₹ 182.00
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| Setaria italica (L.) P.Beauv. |
| Malayalam: തിന അവൽ (Thina Aval) | Tamil: தினை அவல் (Thinai Aval) | Telugu: కొర్రలు అట్టుగులు (Korrala Atukulu) | Kannada: ನವಣೆ ಅವಲಕ್ಕಿ (Navaṇe Avalakki) | Hindi: कांगनि के पोहे (Kangani ke Pohe) | English: Foxtail Millet Flakes |

Foxtail Millets, also known as kangni or thinai, are a type of grain that is native to Southeast Asia and East Asia. These grains have a long history of cultivation and are known for their high nutrient content and numerous health benefits. Here are five reasons why you should consider incorporating Foxtail Millet Flakes into your diet:

  1. Nutritious: Foxtail Millet Flakes are a good source of protein, fibre, and various vitamins and minerals, including iron, potassium, and B-vitamins. They are also low in fat and calories, making them a healthy choice for weight management.
  2. Good for Heart Health: Foxtail Millet Flakes contain compounds that may help lower cholesterol levels and reduce the risk of heart disease. They are also a good source of antioxidants, which can help protect against oxidative stress and inflammation in the body.
  3. Gluten-Free: Like other millet flakes, Foxtail Millet Flakes are naturally gluten-free, making them a safe option for people with celiac disease or gluten sensitivities.
  4. Sustainable: Foxtail Millets are highly drought-resistant and can be grown in areas with low rainfall, making them a sustainable choice for farmers in dry regions.
  5. Versatile: Foxtail millets can be used in a variety of dishes, including rotis, idlis, and porridge. They can also be ground into flour and used in baking or to make pasta.

Incorporating Foxtail Millet Flakes into your diet is an easy and delicious way to add more nutrients and fibre to your meals. Whether you use them in traditional Asian dishes or as a substitute for wheat in your favourite recipes, Foxtail Millet Flakes are a versatile and nutritious choice.

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J
Janaki Kumari
Substitute for a muesli

Foxtail Millet Flake Muesli is good for breakfast. Add some nuts and dried fruits for a for a 'healthy' health :).